🏃♀️ Grab your trainers! Our Couch to 5K Running Programme is starting in Lingfield!🏃♂️
Are you looking to kickstart your running journey or return to running after a break? If so, we would love you to join our Couch to 5K Running Programme 🌟
>>Insert link to sign-up form..
What is Couch to 5K?
It’s a beginner-friendly, 9-week programme will help you progress from zero to confidently running 5km. It’s perfect for beginners or anyone looking to get back into running.
Programme Highlights
✅ A friendly and supportive group environment
✅ Weekly guided sessions with qualified run leaders
✅ Suitable for all fitness levels
✅ A fun way to meet new people and stay motivated
Details
📅 Start Date: Monday 6th January
📍 Location: Victoria Sports and Social Club, Lingfield Village
⏰ When: Mondays: 7:10 meet for a 7:15 start
💷 Price: £15 total for the 9 week programme
This includes membership of Lingfield Running Club (LRC) and Victoria Sports and Social Club (VSSC) until April 2025!
Sign-Up Details
Registrations are open. Follow this link to sign-up now>>>Insert link…
💪 Take the First Step Towards your New Year Goal!
Sign up for the Couch to 5K programme and join us in building confidence, fitness, and community.
Have questions?
Contact us at beginners@lingfieldrunningclub.co.uk
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